Discover your self-esteem.

It's hard to get back once you have lost it, but you can get far with personal growth, and check in with the Rosenberg test from time to time.

Discover your self-esteem.
Photo by Erriko Boccia / Unsplash

Believing in yourself isn't a given for all of us. A lot of people suffer from low self-esteem, and it's mostly because of childhood stuff.

Unwillingly, we are all affected by our parents and the environment of our upbringing, and we tend to carry it with us for life.

When it comes to self-esteem, it's hard to get back once you have lost it, and you can spend most of your adult life working on it.

Personal growth

Nothing can really replace a safe and secure childhood, with the right challenges to mature us along the way. If you are one of those people, count yourself very, very fortunate.

However, we can get pretty far with focused and consistent work on our personal growth. It's a process that never really ends, but it keeps us on our toes and matures our minds.

Meaning, it becomes easier staying young at heart and continuing to learn new stuff about ourselves and life.

The Rosenberg test

To make sure we stay on the trail, though, it's beneficial to check in with the Rosenberg test from time to time.

It's a recognized test for measuring our self-esteem, and it only takes a minute.

Take the test here >>

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